Author Archives: Greg

About Greg

I am a former sprinter, and I now coach other people. I focus on ways to improve quickness, become faster, and increase agility.

Dreams of Jack Daniels – A new journey

The image above is what I used to dream about. A full bottle of Jack Daniels, and a glass to drink it out of. Ice was optional. I used to tell myself that Jack Daniels was my best friend and … Continue reading

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